Lifestyle and Health Coaching

$95.00

For individuals and families navigating dietary restrictions, allergies, or chronic health conditions.
We’ll review your needs, help you create a safe kitchen space, and even shop with you to learn how to read labels confidently.

Services Include:

  • Consultation on new diagnoses or allergy changes

  • Cross-contamination and kitchen safety education

  • Grocery shopping guidance and food label reading

  • Meal planning for allergy-safe and gluten-free diets

💲 $95 per session
💲 $250 three-session coaching bundle

For individuals and families navigating dietary restrictions, allergies, or chronic health conditions.
We’ll review your needs, help you create a safe kitchen space, and even shop with you to learn how to read labels confidently.

Services Include:

  • Consultation on new diagnoses or allergy changes

  • Cross-contamination and kitchen safety education

  • Grocery shopping guidance and food label reading

  • Meal planning for allergy-safe and gluten-free diets

💲 $95 per session
💲 $250 three-session coaching bundle